West Linn: 3 Easy Tips To Heal Your Neck Pain Fast
If you live in West Linn, OR and suffer from chronic neck pain then you are in the right place.
There can be many causes of chronic neck pain like an old whiplash injury that never fully healed, arthritis in the neck, or having chronically tight neck muscles. No matter what the cause for your neck pain, there is fast pain relief waiting for you.
Here are 3 easy tips to heal your neck pain relief once and for all.
Take an herbal anti-inflammatory like Bromelain. Bromelain is a pineapple digestive enzyme when taken with food. However, if you take it on an empty stomach it acts like a powerful anti-inflammatory. The recommended dosage for pain relief is 500mg three times daily. Don’t forget it must be taken on an empty stomach. You can find this in your local natural food store.
Eliminate sugar and other inflammatory foods from your diet. Eating unhealthy foods like sugars and processed foods will increase the amount of inflammation in your body. When you eat foods that contain harmful chemicals or toxins, the body has to find a way to detoxify and eliminate it out of the body. This process stimulates an immune response, which in turn causes more nerve sensitivity that leads to more inflammation. The end result is feeling more pain in your body. By eating a clean diet, your nerves will be less sensitive and will stop sending pain signals. Putting nutrient dense foods in your body will allow your body to finally start healing. You will start to have more energy, think clearly, and even sleep better.
Acupuncture the body's natural heal abilities. Research has proven that acupuncture stimulates the secretion of various hormones and neurotransmitters to reduce pain, swelling and inflammation. It stimulates the immune and lymph system, and promotes circulation of blood. Acupuncture disrupts the pain signals in the body and stimulates the release of endorphins and opioids. It is known that endorphins are 10 times stronger than the drug morphine. It even helps relax tense and sore muscles. Get treatments for fast neck pain relief. Acupuncture treatments are safe for neck pain. Acupuncture powerfully stimulates
Acupuncture can reduce your neck pain in seconds. Yes, seconds! It is fast acting and is promoting your body to heal.
Stimulates the central nervous system to release the body's own naturally producing painkiller chemicals.
Disrupts the pain signals in the nervous system.
Reduces inflammation and swelling.
Stimulates the heart and vascular system to vaso-dilate and promotes blood circulation, which deliver blood, oxygen, and nutrient to the area.
Stimulates an immune response.
Stimulates the secretion of hormones and neurotransmitter especially those feel good kind.
Improves organ functions.
Relaxes tight and constricted muscles.
Stimulates the parasympathetic nervous system to help reduce stress.
Slows down the aging process.
If you or someone you know is suffering from neck pain, I would like to offer you a gift for reading this blog. I would like to offer you FREE Freedom From Neck Pain Consultation today and let’s help you eliminate the pain fast and feel like your best self. Please call my West Linn Acupuncture clinic for pain relief at (503) 515-7702 or book online.
In Good Health,
I hope you got some good information from this blog regarding easy tips to eliminate your neck pain fast. Please let us a comment or question.
Stacy Spence, L.Ac., MSOM and Vibrant Life Acupuncture blog
Offering pain free-living, optimal health and a vibrant life!