top of page

Chapel Hill, NC: 3 Easy Tips To Heal Your Neck Pain Fast

tips to heal neck pain
Struggle with constant neck pain? Our acupuncture clinic in Chapel Hill can help you get the relief you need.

If you live in Chapel Hill, NC and suffer from chronic neck pain then you are in the right place.

In this blog, I will share with you 3 easy tips to heal your neck pain fast that you can do at home. I have a special offer if you read to the end.

Chronic neck is not only uncomfortable, but can be so distracting that it makes daily living difficult. I have treated so many patients with chronic neck pain that they are so surprised how quickly they are finally out of pain and have their lives back.

I hope these 3 tips will provide you relief from your neck pain.

What Keeps Causing This Annoying Neck Pain?

There can be many causes of chronic neck pain like an old whiplash injury that never fully healed, arthritis in the neck, or having chronically tight neck muscles from poor posture. No matter what the cause for your neck pain, there is fast pain relief waiting for you.

Here Are 3 Easy Tips To Heal Your Neck Pain Once And For All.

Chapel Hill, NC Neck Pain Relief with Acupuncture
Chinese Medicine has effective help millions of people over the past 5,000 years.
  1. Take an herbal anti-inflammatory like Bromelain. Bromelain is a pineapple digestive enzyme when taken with food. However, if you take it on an empty stomach it acts like a powerful anti-inflammatory. The recommended dosage for pain relief is 500mg three times daily. Don’t forget it must be taken on an empty stomach. You can find this in your local natural food store.

  2. Eliminate sugar and other inflammatory foods from your diet. Eating unhealthy foods like sugars and processed foods will increase the amount of inflammation in your body. When you eat foods that contain harmful chemicals or toxins, the body has to find a way to detoxify and eliminate it out of the body. This process stimulates an immune response, which in turn causes more nerve sensitivity that leads to more inflammation. The end result is feeling more pain in your body. By eating a clean diet, your nerves will be less sensitive and will stop sending pain signals. Putting nutrient dense foods in your body will allow your body to finally start healing. You will start to have more energy, think clearly, and even sleep better.

  3. Apply topical liniment to your neck and shoulders. Perhaps you have heard of Tiger Balm. That is a type of liniment you can apply to your sore and tight muscles. Liniments have an analgesic effect that helps dull the pain and discomfort. There are many types on the market that you can get. Find what works best for you.

How To Heal Your Neck Pain?

If you are tired and frustrated with dealing chronic neck pain and ready to eliminate then there is help. Acupuncture can quickly eliminate your neck pain no matter how long you have had it.

Acupuncture is the insertion of tiny wires that produces physiological responses in the body and promotes

the body's natural heal abilities.

Research has proven that acupuncture stimulates the secretion of various hormones and neurotransmitters to reduce pain, swelling and inflammation. It stimulates the immune and lymph system, and promotes circulation of blood. Acupuncture disrupts the pain signals in the body and stimulates the release of endorphins and opioids. It is known that endorphins are 10 times stronger than the drug morphine. It even helps relax tense and sore muscles. Get treatments for fast neck pain relief. Acupuncture treatments are safe for neck pain.

Acupuncture can reduce your neck pain in seconds. Yes, seconds! It is fast acting and is promoting your body to heal.

  • Stimulates the central nervous system to release the body's own naturally producing painkiller chemicals.

  • Disrupts the pain signals in the nervous system.

  • Reduces inflammation and swelling.

  • Stimulates the heart and vascular system to vaso-dilate and promotes blood circulation, which deliver blood, oxygen, and nutrient to the area.

  • Stimulates an immune response.

  • Stimulates the secretion of hormones and neurotransmitter especially those feel good kind.

  • Improves organ functions.

  • Relaxes tight and constricted muscles.

  • Stimulates the parasympathetic nervous system to help reduce stress.

  • Slows down the aging process.

Doesn't this sound like a better way of life then dealing with neck pain all the time.

If you or someone you know is suffering from neck pain, I would like to offer you a gift for reading this blog. I would like to offer you FREE Freedom From Neck Pain Consultation today and let’s help you eliminate the pain fast and feel like your best self. Please call my Chapel Hill Acupuncture clinic for pain relief at (919) 726-6540 or book online.

In Good Health,



Additional Resources:

I hope you got some good information from this blog regarding easy tips to eliminate your neck pain fast. And if you live in Chapel Hill, try a holistic approach to finally resolve your neck pain. Please let us a comment or question.

Acupuncturist Stacy Spence at West Linn Acupuncture clinic

Stacy Spence, L.Ac., MSOM and Vibrant Life Acupuncture blog

Offering pain free-living, optimal health and a vibrant life!


Featured Posts

Recent Posts


Stay In Touch

  • Instagram
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page